NewCapsule rituals
3 bundles
Three combinations from the Full range. Each bundle holds at most one product with vitamins or minerals, so you never take the same dose twice. The same capsules as the single products, for 15% less.
What is inside and when to take it
What is inside
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Full-gut700 mg KSM-66®, Lactobacillus cultures, enzymes and FOS fibre.
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Full-calmMelatonin contributes to the reduction of time taken to fall asleep.
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Full-immunityVitamin C, zinc, selenium and vitamin D contribute to the normal function of the immune system.
When you take them
- First mealFull-immunity2 capsules
- Main mealFull-gut2 capsules
- Evening, before bedFull-calm2 capsules
Contains milk (Full-immunity). Full-calm contains melatonin: do not drive or operate machinery after taking it.
Bundle page
What is inside and when to take it
What is inside
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Full-beautyBiotin and zinc contribute to the maintenance of normal hair and skin.
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Full-gut700 mg KSM-66®, Lactobacillus cultures, enzymes and FOS fibre.
When you take them
- BreakfastFull-beauty2 capsules
- Main mealFull-gut2 capsules
Contains fish (marine collagen).
Bundle page
What is inside and when to take it
What is inside
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Full-calmMelatonin contributes to the reduction of time taken to fall asleep.
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When you take them
- Main mealVitamin D3 + K2 + A2 capsules
- Evening, before bedFull-calm2 capsules
Full-calm contains melatonin: do not drive or operate machinery after taking it. If you take anticoagulants, ask your doctor first (vitamin K).
Bundle page
Why some capsules never share a bundle.
Full-immunity, Full-beauty and Vitamin D3 + K2 + A each carry vitamins or minerals at real doses. Take two of them on the same day and they overlap.
- Full-immunity + Vitamin D3 + K2 + A200 µg of vitamin D a day, double the tolerable upper intake level set by EFSA for adults, 100 µg.
- Full-beauty + Vitamin D3 + K2 + A3600 µg of vitamin A a day, above the tolerable upper intake level of 3000 µg.
- Full-beauty + Full-immunityZinc from two different sources on the same day.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.